New research from Carnival Cruise Line reveals a rising trend in short break holidays among Australians, driven by cost-of-living pressures.

According to the findings, nearly two-thirds (62 percent) of Australians have at least one short getaway planned, while over half (54 percent) prefer multiple short trips over a single long holiday.

Affordability is a key factor, with 51 percent believing shorter breaks are more cost-effective, and 57 percent saying they help them unwind better than extended overseas travel. Research also highlights potential savings. While Australians spend an average of $4,745 on a 14+ night holiday, four separate four-night Carnival cruises (16 nights total) cost about $2,400 per person.

Short getaways also offer lifestyle benefits. Over 43 percent take them to disconnect from work and daily routines, while 31 percent of couples use them for personal time. Among parents, 58 percent see short breaks as a way to recharge, with 43 percent feeling refreshed without guilt after a brief escape.

Nearly half (47 percent) of Australians surveyed would consider a cruise for a short break, reflecting the growing appeal of shorter, more frequent holidays.

“Short breaks have never been more popular, and at Carnival, we know just how valuable a few days away can be. Our cruises offer the perfect escape—whether it’s to unwind, recharge, or simply enjoy some much-needed FUN,” said Kara Glamore, vice president of Carnival Cruise Line Australia.

“That’s why our 2026-27 program is packed with exciting short three-to-four night getaway options, giving Aussies more ways to maximize their time off while experiencing the best of what cruising has to offer.”

Commenting on the findings, psychologist Jocelyn Brewer said:  “Perhaps unsurprisingly, research shows that Aussies feel happier and less stressed when they have a holiday booked, but what’s interesting is that this holds true no matter the length of the trip. We’re seeing the trend of shorter breaks grow in popularity as Australians recognize the difference even a three- to five-day getaway can make to their well-being.

 “Multiple short breaks often support our busy lifestyles in a number of ways, as they require less planning and packing, they are often more self-contained and cost-effective, and most importantly they help us reset and rejuvenate,” added Brewer. “They top up our wellbeing batteries, helping prevent burnout and more chronic conditions associated with stress and fatigue.”