Norwegian Epic to Offer 11 Complimentary Dining Options

Norwegian Cruise Line today announced that Norwegian Epic, its most innovative Freestyle Cruising ship to date, will feature the largest spa facility and fitness center at sea, totaling more than 31,000 square feet. The ship’s luxurious Mandara Spa will feature 24 treatment rooms, two private couple’s villas, two exotic steam Rasul rooms, a DIY Scrub Experience, Hydrotherapy Courtyard & Thermal Suite, full-service salon, fitness center and barber shop.

In another first for the line, Norwegian Epic features 39 spa suites, deluxe balcony and balcony staterooms, which are accessed via private key-card and offer complimentary access to the enclave surrounding Norwegian Epic’s luxurious Hydrotherapy Courtyard & Thermal Suite and state-of-the-art fitness center. For an added indulgence, eight spa suites each feature an in-room whirlpool.

“As with our world-class entertainment, dining and innovative stateroom categories on Norwegian Epic, our spa facilities will take cruising to an entirely new level,” said Kevin Sheehan, chief executive officer of Norwegian Cruise Line. “The Mandara Spa on Norwegian Epic is a relaxing retreat with unique treatments, innovative fitness training, a stand-alone barber shop, spa staterooms with in-room whirlpools and an expanded Hydrotherapy Courtyard & Thermal Suite facilities.” 

The spa features more than 50 treatments for both men and women including Elemis facials, massages, body therapies, bliss® face and body treatments, and acupuncture along with cosmetic medical treatments performed by a licensed doctor. The salon features hair, nail and waxing services. In addition, kids and teens can choose from a selection of kid-friendly spa services. 

Among the two dozen treatment rooms are two new couple’s villas for the ultimate in togetherness massages with the opportunity to soak in a private, outdoor whirlpool. Two solo villas also have outdoor whirlpools, and six treatment rooms have balconies with chaise lounges where guests can relax privately outdoors before or after their treatment.

Hydrotherapy Courtyard & Thermal Suite

Expanding on the popular Thermal Suite on board the line’s Jewel class ships, Norwegian Epic’s adults-only Hydrotherapy Courtyard & Thermal Suite features separate men’s and women’s areas equipped with sauna, aromatherapy steam, experience showers and heated ceramic loungers. In addition, the Hydrotherapy Courtyard & Thermal Suite features a tropical garden communal setting, chaise lounge seating, a pool with massaging jets and waterfalls, a whirlpool and an outdoor relaxation deck.

Exotic Steam Rasul Rooms

Guests looking for a unique body renewing experience should indulge in one of the two Rasul rooms. This is a purpose-built steam room that soothes and detoxifies the body, while guests are provided with organic muds, exfoliants and oils to purify and nourish the body. To complete the ritual, a warm tropical rain pours down from the dome of the rasul to wash away tension.

DIY Scrub Experience

Epic’s onboard spa mixologist creates personalized sugar or salt exfoliating scrubs using herbal blends to use during treatments or within the Rasul rooms. Each flavorful blend soothes sore muscles, removes dead skin and reveals a smoother, more polished glow.

Epic Signature Spa Treatments

Among the new spa treatments and services that will be introduced on board Norwegian Epic is the signature Epic 24 Karat Gold Facial. This luxurious facial includes a blend of medicinal plants, rose quartz and a pure 24 karat gold leaf mask that brings about miraculous results speeding up cell renewal while evoking a brighter and more clarified skin texture and complexion. Norwegian Epic will also feature two bliss® services: the bliss® triple oxygen treatment and the bliss® fatgirlslim. The bliss® triple oxygen treatment is an all-around complexion reviver that includes a cleansing and exfoliating fruit acid wash, an oxygen wrap, a calming oxygen and milk mask, a hydrating enzyme pack and a vitaminized oxygen spray. The bliss® fatgirlslim is a detoxifying, circulation-stimulating, body-toning treatment that includes dry brushing, a firming grapefruit essential oil, a trouble-spot-targeting seaweed mask, a heated wrap and a rubdown. Norwegian Epic will also offer three new massages: the Thai Herbal Poultice Massage, the Bamboo Massage and the Freestyle™ Massage.

• Thai Herbal Poultice Massage: This energizing, rhythmic massage utilizes scented herbal poultices that are heated and applied to the body at pressure points to relax the muscles and release tension. The therapist then follows with an array of Eastern and Western massage techniques and acupressure movements combined with essential oils that take the body on an exotic journey of total renewal.

• Bamboo Massage: A warm, soothing massage using bamboo shoots of various sizes soaked in essential oil which then roll, slide and massage muscles. This indulgent massage revives the senses in a new and innovative way, inspiring the most relaxed state. Customized to the guest’s preference, the therapist uses deep tissue techniques or gentle strokes to melt away tension and soothe muscles.

• Freestyle™ Massage: A customized massage that lets the guest choose what areas to focus on during the treatment.

In the Medi-Spa, guests can have their teeth whitened or try acupuncture. A licensed medi-spa doctor is also onboard to provide BOTOX® Cosmetic, Dysport™, Restylane® and Perlane® treatments. 

In keeping with the extensive family and kid-friendly facilities on board Norwegian Epic, the spa offers several treatments for younger cruisers. The signature ME! Bath® Ice Cream Manicure and Pedicure gives kids and teens the inside scoop on their beauty regimen. The ME! Bath® Ice Cream Social is a fun group activity that will have kids all screaming for ice cream. The Mother-Daughter Paradise Massage and the Father-Son Chill Out Massage allow for the ultimate in relaxation and bonding time for both parent and child.

Fitness Center         

Fitness enthusiasts won’t need to put their workout routines on hold while vacationing on Norwegian Epic. The ship has many firsts that take sports and fitness to a new level: the first rappelling wall at sea and the only U.S. rated climbing wall afloat. The fitness center features an unprecedented 37 treadmills and 18 cross trainers, extensive weight equipment and free weight areas, stretching areas and four distinct aerobic studios. For those who enjoy group settings, Norwegian Epic has more diverse fitness classes than any other ship at sea, including TRX and kettlebell training; yoga; pilates; Activio® group cycling; Gravity® reformer; and body sculpting boot camp classes. Personal training sessions will also be available, along with nutritional consultation and metabolism testing.

For more information on Norwegian Epic, its spa facilities and services, and to book a cruise, please call Norwegian at 866-234-7350, visit, or contact a travel professional.

Norwegian Epic

World-class entertainment is Norwegian Epic’s hallmark. For the first time at sea, Blue Man Group will perform their exhilarating fusion of comedy, theatrics and paint, exclusively on Norwegian Epic.  In the only “big top” at sea, Cirque Dreams and Dinner, written and directed by Neil Goldberg, will present a one-of-a-kind interactive theatrical dining experience with music, mayhem and acrobatic imagination. Legends in Concert, the original and world’s greatest live tribute show, will be featured for the first time at sea in more than a decade on Norwegian Epic, along with The Second City improvisational comedy and Howl at the Moon, the world’s greatest rock ‘n roll dueling piano show that encourages audience participation.

In addition to world-class entertainment, the 4,200-passenger Norwegian Epic incorporates many innovations including several new types of accommodations – the curved New Wave staterooms; the largest Villas suite complex at sea, comprising 60 suites and villas on two private decks at the top of the ship; and spa and family-friendly accommodations. Kids will have a blast with Nickelodeon at Sea offering Nickelodeon-themed family entertainment and programming including: character meet and greets; interactive game shows; and more.

The ship also boasts unique nightlife options with the first Ice Bar at sea and Spice H20 with non-stop entertainment day and night; an expansive Aqua Park with the only tube slide and largest bowl slide at sea – The Epic Plunge; seven decks of Freestyle Family Fun with highlights including a 33-foot high, 64-foot wide extreme rock climbing wall and the first ever rappelling wall at sea; the most bowling lanes at sea with six in two venues; a mixed-use sports deck with the ability for guests to engage in eight different athletic activities; as well as three separate kids’ and teen activity areas.  In addition, Norwegian Epic will offer the next generation of Freestyle Dining with 21 dining choices and 20 bars and lounges.

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